Work with me
You’ve tried every diet, eaten less, and cut out foods- but the stubborn weight around your middle remains. Your energy is drained, your gut is unhappy, your moods are unpredictable, or you are struggling with your skin. If any of these resonate, I can help. This isn’t about trying harder; it’s about understanding what your body actually needs to rebalance, restore energy, and feel like yourself again, I tailor everything to your lifestyle and food preferences, giving you the knowledge, tools and support to make healthy habits feel like second nature.
During times of hormonal change- whether that’s stress,, menopause, stopping hormonal contraception or years of dieting- your body’s needs shift.
I provide evidence-based nutrition plans and lifestyle strategies that support hormone balance, PMOS, metabolic health, and nervous system regulation- helping you feel more stable, energised, and in control of your body again.
My four-month support plan has been carefully structured from years of experience in working with hormone imbalance, to enable a realistic timeframe to truly understand your body’s needs, make any adjustments, and conduct functional testing if needed.
With guidance, accountability, and no restrictions or confusion, I support you every step of the way, helping you make nutrition and lifestyle choices that last a lifetime. It’s not about perfection; it’s about creating sustainable habits that work.
Hormone & Skin reset (6 weeks)
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Those who want expert nutrition guidance and a personalised plan to optimise their health.
Ideal if you’re feeling overwhelmed by conflicting advice, experiencing mild gut, hormone or skin concerns, or simply want to establish healthy habits with professional support.
This six-week programme provides structure and accountability to help you feel your best.
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Building a personalised nutrition and lifestyle plan, alongside tasty, balanced, hormone and skin-supporting meals with a 6-week meal planner and shopping lists
· Diet analysis identifying imbalances and nutrient gaps contributing to your symptoms
· Supporting hydration habits
· Enhancing skin health through advanced skin analysis and personalised homecare recommendations using Prologic skincare where applicable.
· Providing ongoing support and accountability over six weeks
· Discount on therapeutic-grade supplements where needed, with a detailed supplement-medication interaction assessment to ensure your plan is both effective and safe
· Optional blood and functional lab testing (where appropriate- additional costs apply)
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Your investment: £575 or two payments of £287.50
Please make payment in full at the time of booking.
If you would prefer to spread the cost over two payments, please contact me before booking your programme and I can arrange a personal payment plan.
The Rebalance Programme (4 months)
A personalised four-month nutrition, lifestyle and skincare programme supporting acne, rosacea, eczema, psoriasis, gut and digestive issues, PMOS, PMDD, and menopause related symptoms
A fully comprehensive programme for women who are tired of managing symptoms without getting answers. If you’re ready to move beyond quick fixes, this programme will help you understand what your body is trying to communicate.
This programme is for you if you resonate with any of the following:
>You have chronic or recurring skin conditions such as acne, eczema, or rosacea
>You have tried Roaccutane, antibiotics or the pill, but you are still struggling with your skin- (let’s focus on addressing the root cause)
>Hormonal patterns affecting skin: cycle-related breakouts, flare-ups, perimenopausal symptoms
>You are struggling with ongoing issues with your gut and digestion.
> PMS symptoms affecting mood and energy
>You have been diagnosed with PMOS and would like support and lifestyle advice to manage your symptoms
> You have tried cutting out dairy, gluten, and sugar to improve your skin, but nothing changes, and you feel restricted and confused
>You are spending a fortune on skincare, but nothing is helping; you are fed up with over-complicated routines that seem to be making your skin worse
>Your symptoms are affecting your daily life and confidence
>You are ready for long-term change and deeper investigation
Can’t see what you are looking for?
That’s absolutely fine. My programmes are designed around the areas I most commonly help clients with, but they are not the only way to work with me.
Please get in touch to discuss your health concerns, and together we’ll find the best approach for your needs.
Coming Soon
Facial Treatments
In addition to my programs, I am exciting to announce that I will also be offering facial treatments within my clinic opening in September.
Book your free health strategy call.
We can discuss your current health concerns, plan of action, and the best level of support for your needs.
Complete your pre-consultation questionnaire.
Begin your journey to better health knowing you are fully supported.