I created my Root Cause Rebalance programme to bring all the pieces of the puzzle together. Skin health is about far more than what you put on your skin, and midlife hormonal symptoms are rarely caused by a single factor.

Instead, they are influenced by a complex interplay of nutrition, stress, gut health, inflammation, blood sugar balance, and lifestyle.

The skin is a mirror of what’s happening within the body, yet for years, conventional approaches have focused on suppressing symptoms while compromising the skin barrier and microbiome.

The result? Endless skincare products, harsh treatments, and temporary fixes that fail to address the underlying causes of symptoms. My background in naturopathic nutrition allows me to go beyond the skin’s surface, exploring the hormonal, nutritional, and lifestyle factors that may be contributing to your symptoms.

For those without skin concerns but struggling with symptoms of hormonal imbalance, your four-month roadmap will help your body regain balance. We will work together to address internal factors contributing to your symptoms.

Your Rebalance programme starts with an in-depth 75-minute initial consultation to review your health history, current symptoms, lifestyle, any previous blood or lab test results, and health goals. Your first personalised nutrition and lifestyle plan is then created between us to kick-start your way to better health.

We then meet monthly for 45-minute follow-up sessions, where we discuss your progress and any challenges, review test results where appropriate, and implement the next steps. We also hold biweekly check-ins to provide structured support throughout.

For those of you with skin concerns, this is where we stop fighting your skin and start working with it, combining expert nutrition guidance alongside Prologic advanced technology and biomimetic skincare for targeted skin barrier support, giving you a comprehensive plan to achieve clear skin once and for all.

The Root Cause Rebalance programme will:

-       Help you to understand and work together to address the key internal drivers behind your digestive issues, hormone imbalance, and skin issues

-       Provide you with personalised recipes, meal plans with shopping lists, and informative guides

-       Improve your skin health alongside overall physical and emotional wellbeing

-       Feel more confident managing, understanding and responding to your skin

-       Build a personalised and sustainable skincare and nutrition routine

-       Remove the guesswork around food and learn how to support your skin without overly restrictive dieting

-       Improve skin resilience and barrier health without an over-complicated skincare regime

-       Provide access to comprehensive lab testing and interpretation to evaluate and address chronic digestive and hormone symptoms.

-       Provide recommendations for therapeutic-grade supplements where needed- with 10% discount and a detailed supplement-medication interaction assessment to ensure your plan is both effective and safe

-       Give you full support and guidance throughout your programme with access to your protocol at any time via your personal client portal and App.

Your Investment: £975 or 3 monthly payments of £325